I help people through injury recovery and long-term fitness and health training.
So they can regain strength, avoid pain, and stay active long-term,
ALL while currently maintaining what you love doing.
What Is FPOC?
FPOC (Functional Positional Optimization and Conditioning) is a state of the art new form of programming that re-aligns the body into the proper positioning.
I GUARENTEE that this tested and proven training system will get you better results than your current program.
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⬇ DIY programs below ⬇
🡲Upper body reset
🡲Lower body reset
🡲Full body recovery
🡲Drive 20+ yards further GOLF program
🡲"Prepare your body for adventure" cruise program
What We Have Achieved
Years In The Market
Coaches Trained
Online Program Launched
Gross Revenue Created

The Launch Health program is a proven system for people trying to improve their mobility, reduce their chance of injury, and train to live the healthiest and most functional life possible—with guaranteed support every step of the way.
Difficulty starting a training program without injury
Constant re-occurring injuries you are wanting to minimize
Wanting to reduce the chance of pain and injury in the future
Wanting to live the most functional and active life they can
Constant irritation/or pain limiting their function
Difficulty with adhering to a program...
✅ Online exercise program - video, descriptions, timers
✅ Daily exercise, stretches or muscle release/relaxation techniques
✅ Lifelong skills on how to help injuries before you have to see a professional
✅ Bonus: Longevity exercise program you can maintain for months or years after


Upper Body Elevate
Who this WILL help:
Athlete's (rec or competitive) with shoulder problems.
If your bench press, push press, pull ups, toe-to-bar are bothering you.
People with neck or jaw pain that want to get back to activity.
People with upper back pain or a knot in their shoulders blades trying to be active.
If you can't sleep because upper body issues.
16 WEEKS OF PROGRAMMING!
Total value: $300
Today Just $200
Or split payments - every 4 weeks:
Today Just $50


Lower Body Strong
Who this WILL help:
Athlete's (rec or competitive) who want to be faster, stronger and reduce the chance of injuries.
People with hip, knee, ankle and low back injuries wanting to be active.
Unable to travel: walk on beaches or longer distance, hike or do stairs.
If you want to improve your squat, deadlift and lunges.
16 WEEKS OF PROGRAMMING!
Total value: $300
Today Just $200
Or split payments - every 4 weeks:
Today Just $50


Total
Body
Fixer
Who this WILL help:
Do it all at once!
Improving upper body and lower body injuries or movement limitations.
People with sleep problems.
People who want to improve their lifts in the gym.
People who want to travel and enjoy your excursions.
18 WEEKS OF PROGRAMMING!
30-60 minute high volume
Total value: $300
Today Just $200
Or split payments - every 4 weeks:
Today Just $50
15-30 minute
low volume
20 week program
Total value: $350
Today Just $250
Or split payments - every 4 weeks:
Today Just $50
"I put on K tape and did the warm up band stretches before playing volleyball last night and it felt so so good while playing. Did some theracane trigger pointing before bed and this morning it feels as if I didn't play at all! I honestly can't remember the last time it hasn't felt like it was going to fall off after playing. Big win for me for sure!!"
"It is very personal. It's day to day. It's all in the app for you. You have access to a [specialist]."

"
"My posture was terrible, and I felt weighed down from sitting at a desk for most of my shift. I didn’t want back and neck problems so I went to Adam for help before it got worse. I’m so glad I did because he made it manageable to work on correcting my posture and now I’ve even noticed a difference in how I feel when I am doing other day-to-day things like wakeboarding!"

"
"I couldn’t play my favorite sports - golf, volleyball, or badminton - because of shoulder pain. After working with Adam, I’m back at it! His knowledge of shoulder issues, recovery, and strengthening was exactly what I needed. Plus, learning how to use k-tape was a game- changer!"
+
Full Longevity Program Training Phase

Total Body Fixer (High Volume)
+ Longevity
Who this WILL help:
All total body fixer workouts + finish with the Complete Longevity Program package to maintain gains for a lifetime.
24 WEEKS OF PROGRAMMING!
30-60 minute higher intensity
Total value: $500
Today Just $300
Or split payments - every 4 weeks:
Today Just $50

Total Body Fixer (Low volume)
+ Longevity
Who this WILL help:
All total body fixer workouts + finish with the Complete Longevity Program package to maintain gains for a lifetime.
24 WEEKS OF PROGRAMMING!
15 - 30 minute lower volume
Total value: $500
Today Just $300
Or split payments - every 4 weeks:
Today Just $50

Drive 20+ yards further:
GOLF lower body and core program
Who this WILL help:
Anyone trying to exercise to improve your golf game.
Improve mobility and strength in the lower body and core to swing further and with more control.
16 WEEKS OF PROGRAMMING!
20-40 minute/day
Total value: $300
Today Just $200
Or split payments - every 4 weeks:
Today Just $50

Prepare your body for adventure:
Lower body recovery pre-cruise
Who this WILL help:
People who have issues with walking longer distances due to hip or knee pain.
People who have difficulty with stairs.
People who have difficulty doing hiking or walking on uneven surfaces like beaches or cobble stone.
16 WEEKS OF PROGRAMMING!
15 - 35 minute/day
Total value: $300
Today Just $200
Or split payments - every 4 weeks:
Today Just $50
Any questions or issues please contact Adam at: [email protected]
Copyright 2024 Launch Health.