Improve your health with recovery, injury prevention and longevity training

I help people through injury recovery and long-term fitness and health training.

So they can regain strength, avoid pain, and stay active long-term,

ALL while currently maintaining what you love doing.

What Is FPOC?

FPOC (Functional Positional Optimization and Conditioning) is a state of the art new form of programming that re-aligns the body into the proper positioning.

I GUARENTEE that this tested and proven training system will get you better results than your current program.

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DIY programs below
🡲Upper body reset
🡲Lower body reset
🡲Full body recovery
🡲Drive 20+ yards further GOLF program
🡲"Prepare your body for adventure" cruise program

What We Have Achieved

25

Years In The Market

100

Coaches Trained

300

Online Program Launched

100M+

Gross Revenue Created

Who Is It For?

The Launch Health program is a proven system for people trying to improve their mobility, reduce their chance of injury, and train to live the healthiest and most functional life possible—with guaranteed support every step of the way.

If this is you, you are probably struggling with:

  • Difficulty starting a training program without injury

  • Constant re-occurring injuries you are wanting to minimize

  • Wanting to reduce the chance of pain and injury in the future

  • Wanting to live the most functional and active life they can

  • Constant irritation/or pain limiting their function

  • Difficulty with adhering to a program...

INTRODUCING

The Ultimate Body Reset DIY programs

Here's what you get:

✅ Online exercise program - video, descriptions, timers

✅ Daily exercise, stretches or muscle release/relaxation techniques

✅ Lifelong skills on how to help injuries before you have to see a professional

✅ Bonus: Longevity exercise program you can maintain for months or years after

Upper Body Elevate

Who this WILL help:

  • Athlete's (rec or competitive) with shoulder problems.

  • If your bench press, push press, pull ups, toe-to-bar are bothering you.

  • People with neck or jaw pain that want to get back to activity.

  • People with upper back pain or a knot in their shoulders blades trying to be active.

  • If you can't sleep because upper body issues.

16 WEEKS OF PROGRAMMING!

Total value: $300

Today Just $200

Or split payments - every 4 weeks:

Today Just $50

Lower Body Strong

Who this WILL help:

  • Athlete's (rec or competitive) who want to be faster, stronger and reduce the chance of injuries.

  • People with hip, knee, ankle and low back injuries wanting to be active.

  • Unable to travel: walk on beaches or longer distance, hike or do stairs.

  • If you want to improve your squat, deadlift and lunges.

16 WEEKS OF PROGRAMMING!

Total value: $300

Today Just $200

Or split payments - every 4 weeks:

Today Just $50

Total

Body

Fixer

Who this WILL help:

  • Do it all at once!

  • Improving upper body and lower body injuries or movement limitations.

  • People with sleep problems.

  • People who want to improve their lifts in the gym.

  • People who want to travel and enjoy your excursions.

18 WEEKS OF PROGRAMMING!

30-60 minute high volume

Total value: $300

Today Just $200

Or split payments - every 4 weeks:

Today Just $50

15-30 minute

low volume

20 week program

Total value: $350

Today Just $250

Or split payments - every 4 weeks:

Today Just $50

What Others Have To Say

"I put on K tape and did the warm up band stretches before playing volleyball last night and it felt so so good while playing. Did some theracane trigger pointing before bed and this morning it feels as if I didn't play at all! I honestly can't remember the last time it hasn't felt like it was going to fall off after playing. Big win for me for sure!!"

Rebecca R.

Injury prevention and longevity training

"It is very personal. It's day to day. It's all in the app for you. You have access to a [specialist]."

Luke R.

Shoulder pain during sleep and volleyball.

"
"My posture was terrible, and I felt weighed down from sitting at a desk for most of my shift. I didn’t want back and neck problems so I went to Adam for help before it got worse. I’m so glad I did because he made it manageable to work on correcting my posture and now I’ve even noticed a difference in how I feel when I am doing other day-to-day things like wakeboarding!"

Josh M.

Back and neck pain due to posture.

"
"I couldn’t play my favorite sports - golf, volleyball, or badminton - because of shoulder pain. After working with Adam, I’m back at it! His knowledge of shoulder issues, recovery, and strengthening was exactly what I needed. Plus, learning how to use k-tape was a game- changer!"

Mike A.

Shoulder pain limiting enjoyment in sports

Want MORE?

The Ultimate Body Reset DIY programs

+

Full Longevity Program Training Phase

Total Body Fixer (High Volume)

+ Longevity

Who this WILL help:

  • All total body fixer workouts + finish with the Complete Longevity Program package to maintain gains for a lifetime.

24 WEEKS OF PROGRAMMING!

30-60 minute higher intensity

Total value: $500

Today Just $300

Or split payments - every 4 weeks:

Today Just $50

Total Body Fixer (Low volume)

+ Longevity

Who this WILL help:

  • All total body fixer workouts + finish with the Complete Longevity Program package to maintain gains for a lifetime.

24 WEEKS OF PROGRAMMING!

15 - 30 minute lower volume

Total value: $500

Today Just $300

Or split payments - every 4 weeks:

Today Just $50

Want MORE?

Activity specific: DIY programs

Drive 20+ yards further:

GOLF lower body and core program

Who this WILL help:

  • Anyone trying to exercise to improve your golf game.

  • Improve mobility and strength in the lower body and core to swing further and with more control.

16 WEEKS OF PROGRAMMING!

20-40 minute/day

Total value: $300

Today Just $200

Or split payments - every 4 weeks:

Today Just $50

Prepare your body for adventure:

Lower body recovery pre-cruise

Who this WILL help:

  • People who have issues with walking longer distances due to hip or knee pain.

  • People who have difficulty with stairs.

  • People who have difficulty doing hiking or walking on uneven surfaces like beaches or cobble stone.

16 WEEKS OF PROGRAMMING!

15 - 35 minute/day

Total value: $300

Today Just $200

Or split payments - every 4 weeks:

Today Just $50

Any questions or issues please contact Adam at: [email protected]

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